Sunday, October 6, 2013

Banana-raspberry smoothie


Нежный десерт за 5 минут? Легко:)
Sweet dessert for 5 minutes? It is easy :)

На одну порцию вам нужно | For one portion you need 

100 г йогурта | 100 g of yoghurt
100 г молока | 100 g of milk
1 банан | 1 banana
40 г малины | 40 g of raspberry
ложка меда | spoon of honey

Измельчите ингредиенты блендером и взбейте с йогуртом и молоком. Нежный и легкий десерт на завтрак или ужин.

Grind the ingredients and whisk with yogurt and milk with a mixer. Delicate and light dessert for breakfast or supper.

2 comments:

  1. great post!let’s follow each other on gfc&bloglovin?
    flw me and tell where u’ve followed me!

    ReplyDelete
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    ReplyDelete

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